compass New 3.32.0

Compass Cycle + Flow is a professional fitness studio that offers a unique blend of rhythm riding cycling and vinyasa flow yoga. The dedicated instructors provide not only motivating music but also words of encouragement, allowing you to take charge of your own fitness journey. At Compass Cycle + Flow, every class becomes a personal experience, a dedicated time for self-discovery and growth.

With its main headquarters located in Rochester, New York, and a satellite location in Ellicottville, Compass Cycle + Flow caters to a wide range of fitness enthusiasts looking for a holistic and invigorating workout experience.